CHARLOTTE, N. Discount NBA Jerseys .C. -- The Panthers leader returned to the field Thursday. Quarterback Cam Newton practiced for the first time since undergoing ankle surgery on March 19, working in 7-on-7 drills during the teams final day of minicamp. Newton said he felt sluggish on his first day back. "My mind was moving faster than my body," Newton said. Newton said his left ankle is not yet fully recovered. However, he expects to be close to full speed when training begins July 25. "Im feeling better than I thought I would at this point," Newton said. Coach Ron Rivera said Newton was a little high on his passes, but thats expected having been out for so long. The 6-foot-5, 245-pound quarterback has thrown some passes on the side during recent weeks, but this was his first time working in live drills. "He talked about feeling like hed been cooped up and finally getting a chance to spread his wings a little bit," Rivera said. "He made some good decisions, made the right reads. Just didnt deliver the ball where he needed to. That will come with time. The healthier he gets, the better he gets, the more hell be in tune with what he needs to do." Rivera said Newton was cleared to practice medically Wednesday, but none of Newtons teammates knew hed practice until he took the field Thursday. The coach said he felt it was important for Newton to practice once before the start of training camp. "It just shows the team that hes coming, hes getting ready and hes working hard to get himself ready," Rivera said. "It was good to see his teammates see him out there." Said Newton: "Today is a step forward. Moving forward, this doesnt stop for me. I have to report back here during this off-season to try to get back to 100 per cent so I can be on schedule during training camp." Carolinas wide receiver position underwent major changes this off-season, so Thursday was Newtons first chance to throw passes in a live practice to guys like Jerricho Cotchery, Jason Avant, Kelvin Benjamin and Tiquan Underwood. Center Ryan Kalil said having Newton sit out most of OTAs and minicamp is not ideal, but feels like hell have plenty of time to develop chemistry with his new group of receivers. Kalil points to Newtons rookie season in 2011 when he didnt have any OTAs or minicamp to fine tune his skills because of the NFL lockout. But Newton still went on to win Associated Press Offensive Rookie of the Year honours. "He played pretty well that season with a bunch of guys he hadnt thrown to before," Kalil said. "So Im not worried." Rivera said the next hurdle for Newton to clear is running. Newton, 25, has been doing most of his running inside on an underwater treadmill to alleviate any added stress on the ankle. Offensive co-ordinator Mike Shula is expected to limit Newtons reps with running plays when training camp arrives. "Were not going to force anything," Rivera said. "Weve already told the doctors they control the situation." Newton has started all 48 games for the Panthers over the last three seasons. But hes one of only a handful of returning players who are guaranteed a starting spot on offence. The Panthers still have questions to answer at both tackle spots, left guard and right guard and at all of the wide receiver positions. "Competition is healthy," Rivera said. Cheap NBA Jerseys . They were right in that they responded to coach Randy Carlyles goaltending switch to erase a two-goal deficit. Stitched NBA Jerseys . Armstrong was given the rank of "Chevalier" -- or Knight -- in the "Legion dHonneur" in 2005, the last year of his seven consecutive Tour de France victories. https://www.nbachinajerseys.us/ .The Dallas Cowboys released Sam from the practice squad Tuesday, dropping the rush end as they prepare for several potential reinforcements to return to the defensive line.Seattle, WA (SportsNetwork.com) - Russell Wilson was overcome with emotion while leading the postgame prayer following an improbable Seattle Seahawks comeback in the NFC Championship Game. Wilson had just played one of the worst games of his brief NFL career. That game started kind of ugly, huh, Wilson joked in his postgame press conference. Yes it did Russell. Good thing there was enough time to rectify those mistakes. Wilson tossed a game-winning 35-yard TD pass to Jermaine Kearse 3:19 into overtime and the Seahawks rallied past the Green Bay Packers 28-22 on Sunday to become the first defending champion to reach the Super Bowl in 10 years. The Seahawks miraculously overcame five turnovers, four of them Wilson interceptions, and a 12-point hole in the waning minutes of regulation. The stunning turn of events kept their dream of becoming the first team to win consecutive Super Bowls since the 2004 New England Patriots alive. That last three minutes plus the overtime was probably as good of a game as you can get, Wilson said. Seattle will play the Patriots in Super Bowl XLIX on Feb. 1 in Glendale, Arizona. New England routed the Indianapolis Colts 45-7 in the AFC title game. Such a classic challenge and our guys found a way to get it done, Seahawks coach Pete Carroll said. That took tremendous faith by everybody, not just Russell. Wilson kept it himself and scored from a yard out on a zone-read keeper to pull the Seahawks within 19-14 with 2:09 left in the fourth quarter and Seattle recovered the ensuing onside kick. Steven Hauschkas attempt went through the hands and off the helmet of Green Bays Brandon Bostick before Chris Matthews pounced on the football at midfield. Marshawn Lynch then dashed through the left side of the line and ran for a go- ahead 24-yard touchdown with 1:25 on the clock. Luke Willson hauled in the two-point conversion after an incredible scramble from Wilson. Wilson threw up a prayer across his body from the right side of the field at around the 20 and Willson was able to come down with the catch in the front left part of the end zone. Aaron Rodgers, though, responded and got the Packers into field goal range. He fired consecutive 15-yard completions to Jordy Nelson and Randall Cobb to move Green Bay across midfield before limping for 12 yards on a scramble. Mason Crosby then split the uprights from 48 yards out to tie the game with 14 ticks on the clock. Rodgers never got the ball again. Seattle won the overtime coin toss and Wilson hit Doug Baldwin along the right sideline on a 3rd-and-7 for 35 yards to get it to the Green Bay 35. Wilson then lofted a perfectly thrown pass over the middle and past the outstretched arms of cornerback Tramon Williams before landing into the waiting hands of Kearse for the game-winner, his only catch and the target for all four of Wilsons interceptions. Wilson, who was 8-of-8 for 199 yards and three touchdowns on third down last week against the Carolina Panthers, threw three third-down interceptions on Sunday. He finished 14-of-29 after going just 2-of-9 in the first half and totaled 209 yards for the Seahawks, who have won nine consecutive postseason home games. Jon Ryan tossed a 19-yard touchdown pass to Garry Gilliam on a fake field goal, Lynch carried the ball 25 times for 157 yards, and Baldwin caught six passes for 106 yards in the triumph. Rodgers was 19-of-34 for 178 yards with a touchdown and two interceptions for Green Bay, which scored the first 16 points of the game. Eddie Lacy gained 73 yards rushing on 21 totes, Cobb had seven receptions for 62 yards and a score and Nelson hauled in five balls for 71 yards. Cheap Nike Basketball Jerseys. This is a hard one to swallow, Packers coach Mike McCarthy said. We had opportunities, particularly at critical times to make plays and Seattle made some of those big plays to keep the game alive. Ha Ha Clinton Dix intercepted two passes and Morgan Burnett picked off a pass and posted two of Green Bays five sacks. The Packers defeated the Dallas Cowboys 26-21 in the NFC Divisional playoff to reach the NFC title game. Richard Sherman, who wasnt thrown at in the first meeting between the teams in Week 1, showed why Rodgers stayed away from him in that initial encounter with an early interception. Faced with a 3rd-and-10 at the 29, Rodgers lofted a pass in the back right corner of the end zone intended for Davante Adams. Sherman, though, positioned himself in front of Adams and hauled in the pick for a touchback, halting a promising 9-play opening drive. It didnt take Packers long to get back into Seattle territory. A slant toss intended for Kearse on a 3rd-and-7 was tipped into the air and Clinton-Dix brought in the easy interception at the 30 and returned it to the four. John Kuhn appeared to plunge in from a yard out on 2nd-and-goal, but the call was overturned following a review. Lacy was stuffed for no gain on third down and Green Bay settled for an 18-yard Crosby field goal for the games first points at the 8:07 mark of the first quarter. The Packers settled for another short Crosby field goal, this one from 19 yards out, after Baldwin fumbled the ensuing kickoff. I just felt like you had to take points, McCarthy said. I didnt think a lot of points would win this game. Green Bay then forced a Seattle three-and-out and Rodgers finished off a brisk 7-play sequence when he stepped up in the pocket and found Cobb in the back of the end zone for a 13-yard score on the final play of the opening frame. After the Seahawks were unable to move the chains, Micah Hyde returned a punt 29 yards and Crosby booted a 40-yard field goal to make it 16-0 with 9:37 to go in the second. Seattle didnt pick up its initial first down until there was less than seven minutes to go in the first half when Lynch rumbled for 14 yards on a 3rd- and-2. Wilson, who began 0-of-6, tossed his first completion with under four minutes in the second when he hit Ricardo Lockette for 14 yards on a 3rd- and-7. But the march was fruitless because Sam Shields intercepted Wilson on a 3rd- and-8 from the Green Bay 18. The Seahawks finally got on the board at the 4:44 mark of the third. They had a 2nd-and-30 after Clay Matthews sacked Wilson for a loss of 15 on first down, but Lynch broke off an 11-yard run and Wilson hit a wide open Baldwin along the right sideline for a gain of 29 to the Green Bay 19 on 3rd-and-19. Seattle lined up for a field goal on fourth down, but Ryan kept the ball and rolled left before hitting an open Gilliam for a 19-yard score. Crosby nailed a 48-yard field goal in the early stages of the fourth for the Packers 19-7 cushion. Game Notes Wilson became the second quarterback to throw four interceptions and win a conference championship game. George Blanda tossed five interceptions in the Houston Oilers 10-3 win in the 1961 AFL title game over the San Diego Chargers ... The Seahawks improved to 26-2, including the playoffs, at CenturyLink Field since 2012 ... Kearse has caught touchdown passes in four consecutive postseason games. ' ' '