Toronto Argonauts quarterback Ricky Ray is entering his 12th year in the CFL and his third with the Argos. Hes coming off a season where he was injured twice, missing eight games, but still put up some eye-popping numbers. Ray passed for just under 2,900 yards, completing 77 per cent of his passes. He threw 21 touchdowns against just two interceptions, finishing with a mind-numbing QB rating of 126.4. Ray sat down on Saturday for a chat with Mike Hogan, the play-by-play voice of the Argos on TSN 1050. MH: Whats different about camp this year? RR: The same basic philosophies are still there that coach (Scott Milanovich) carries on about how we practice, our tempo and what he expects from us, but there is a new feeling. We have a new defensive staff, a lot of new guys on defence. Offensively, were returning a lot of guys and coaches so it feels pretty similar. MH: On your side of the football, its good that you have the continuity that you do (Chad Kackert, Dontrelle Inman and Joe Eppele are the only 2013 starters not back this year). Can you put into words how important that is at this stage? RR: It just makes things so much easier. Thinking back to the first year here, there was so much to learn, trying to get used to a new system and trying to get used to all the guys around you. Last year and this year, weve all played together and have a lot of game experience together and were still running the same stuff out there, so youre not trying to get used to everything and you can go out there and try and improve on things from the previous year. MH: Whats your relationship like with Coach Milanovich in the off-season? Do you keep in contact continually trying to tweak things, or do you go home to Northern California and just ignore football for a couple of months? RR: I pretty much go home and get away from football. Hell call me every now and then and tell me whats going on, say if they have any new ideas and really just see how the off-season is going, but its only a couple of times a year. Other than that, I try to get back and relax and just get refreshed for the new year. MH: Your first two seasons in Toronto saw very different results. The first year couldnt have gone any better, winning the 100th Grey Cup. Last year, everything was going fine when you were on the field, but you had to deal with a couple of injuries. When you look back at last season, just how frustrating was it? RR: It was, just missing so much time and having to watch and rehab and do all that. It was fun to watch the guys play, to go out west and have that four-game winning streak, but not so much fun because youre sitting there watching and cant be out there playing. It was a weird year. We wrapped up first place and were just waiting around to see who we were going to play and had such high expectations and just werent able to get it done in the playoffs. MH: After the Argos were beaten badly in the 2010 Eastern Final by Montreal, some of them took it very hard, thought about it a lot in the off-season and used it as motivation. Did you think about losing last years Eastern Final often? RR: You think about it a lot, especially when you feel like you had a great opportunity to win the game. Sometimes when you get beaten pretty badly, its easier to swallow those than the ones that are close games where you had an opportunity to keep moving on. Its funny because were getting ready to play Hamilton in our next game (Thursday at Varsity Stadium), putting that film back on and then watching it (laughs) brings back a lot of not-so-good memories. So ya, that keeps you motivated. When you think about it, you try and work harder and you think about the next time you do get an opportunity like that to try and seize it. MH: There are still four running backs competing for the starting job. (Steve Slaton and Jeremiah Johnson are the new imports, up against returnee RB Curtis Steele. Also in the mix is University of Manitoba rookie Anthony Coombs) All of them seem to add something different to the mix. How would you assess the group? RR: Its been pretty fun watching them in camp. Curtis has a pretty good feel for what were trying to do out there. He gives a ton of effort on every play. The new guys are both very gifted athletes. Thats the position that we expect the most out of, with pass protection, running and catching out of the backfield and weve got three guys that can do it very well. Then you put Coombs in there and watching him, especially in one-on-one drills, he runs routes almost like a receiver, so hes going to be a good weapon for us. MH: Grey Cup or bust? RR: Thats what it is every year (smiles). Thats the expectation that (General Manager) Jim Barker and Coach Milanovich have put on us. Theyve built a great foundation here and we feel like we should be able to go out and win every year and have a chance to get to the Grey Cup. Air Max Tavas Canada .A. Happ is coming off his first start of the year, a win at Philadelphia Monday. The former Phillie allowed three hits in five scoreless frames of a 3-0 triumph. Air Max 97 Canada Sale . His apology came before a pregame ceremony in which the team honoured its 2004 team that won Bostons first World Series championship since 1918. "I realize that I behaved bad in Boston," Ramirez said. http://www.clearanceairmaxcanada.com/. Kripps, of Summerland, B.C., and Edmontons Barnett used a terrific second run to move up two spots, putting the Canadian duo in medal contention with the final two runs set for Monday (11:15 a.m. ET, streaming live at cbc. Nike Air Max 93 Canada . The 26-year-old Sobotka injured his left leg playing for the St. Louis Blues in a 3-1 loss to the Carolina Hurricanes on Friday. The Blues said he would not recover from the injury in time for the Olympic tournament. Air Max 90 Canada Mens .C. - NASCAR team owner Rick Hendrick headlines this years electees into the North Carolina Sports Hall of Fame.SAN FRANCISCO -- Mike Minor pitched three-hit ball into the seventh inning and Evan Gattis drove in a run with his first career triple as the Atlanta Braves beat the San Francisco Giants for the first time in five tries this season, 5-0 on Tuesday night. Freddie Freeman, B.J Upton and Andrelton Simmons added RBI singles in a three-run sixth against Ryan Vogelsong (1-2) to help the Braves win for the fourth time in five games. That was more than enough support for Minor (1-2), winless in his previous eight starts dating to last season. He struck out six and walked two in 6 2-3 innings. Minor, who missed the first month this season with a sore left shoulder, pitched around a one-out double to Hunter Pence in the first inning and didnt allow another baserunner until Angel Pagans two-out walk in the sixth as he shut down a Giants lineup that hit eight homers in the first four meetings with the Braves. Minor gave up two of those in a 2-1 loss at home on May 2, but yielded nothing in the rematch, retiring 16 batters in a row at one point. That stretch ended when Pagan walked and went to third on Pences second double of the night. But Minor struck out Buster Posey to end the threat. Minor left with runners on first and second in the seventh. Ian Thomas struck out Brandon Crawford to escape the jaam.dddddddddddd Vogelsong was nearly as stingy early for the Giants, matching a career high with eight strikeouts and limiting the Braves to three hits and one run on Gattis triple in the first five innings. Vogelsong then ran into trouble in the sixth when he was hurt by a botched tag play at home plate by Posey. The big inning started when Jason Heyward singled and aggressively advanced to second on a flyout. Freeman followed with a single to right and Pences throw home easily beat Heyward -- but he managed to elude the tag attempt by Posey, turning a sure out into a second run. That play loomed even larger when Upton and Simmons hit two-out RBI singles that made it 4-0. The Braves added another run in the seventh after a replay review overturned a call of an inning-ending double play. Manager Fredi Gonzalez challenged the call and Freeman was ruled safe at first after replays showed reliever David Huff never touched first base, allowing Tyler Pastornicky to score. NOTES: Atlanta is 14-0 when scoring first. ... The Braves batted their pitcher eighth for the eighth time this season. ... Hector Sanchez started at first base for San Francisco for the first time in his career. ... Madison Bumgarner (4-3) will start the series finale for San Francisco against Julio Teheran (2-2) on Wednesday. ' ' 'khawks. NOTES: The Blackhawks lost C Andrew Shaw to a lower-body injury in the first period. ... Blackhawks F Kris Versteeg was scratched for the second straight playoff game in favour of Joakim Nordstrom. It was Nordstroms second career playoff game. ' ' '